How to Stop Snoring – How To Minimize Snoring
What is Sleep Apnea? How To Minimize Snoring
OSA or obstructive sleep apnea is one of the sleep disorders in the the United States. Survey results indicate that approximately 22 million people in America have sleep apnea.
OSA could be caused by the narrowing of the throat pathways to decreasing blood oxygen levels during sleep, which results. The body then sends out adrenaline and various hormones as emergency signs, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the principal reason behind drowsiness among people suffering from sleep apnea. How To Minimize Snoring
Snoring and its Link to Sleep Apnea
Since Obstructive Sleep Apnea is described as narrowing and the collapse of the air pathways in the throat, snoring is often common for those suffering from sleep apnea.
It’s a symptom that is frequent especially if it’s followed by pauses in breathing and sometimes choking and gasping although snoring could not necessarily be immediately related to sleep apnea.How To Minimize Snoring
Then you have a problem with snoring, if you are suffering from obstructive sleep apnea.
Smart Nora: Treatment for Sleep Apnea without any Physician’s helpHow To Minimize Snoring
Smart Nora is proud for being the first solution, which means it requires no objects to wear just to alleviate snoring. Smart Nora, as the name implies, stops it and utilizes smart technology that detects when you start snoring!
The amazing features of Smart Nora
The Smart Nora has a number of qualities that presents itself as something that is worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentHow To Minimize Snoring
The Nora system boasts its capability to be compared to other anti-snoring products. What’s the difference between noninvasive and invasive products? Instruments that are invasive are objects that required to be introduced or in body cavities like skin, nose, and sometimes mouth. Non-invasive means that you do not have to put objects in any cavity. Therefore, the Smart Nora requires no access .
The portability of this Nora System allows one to bring the setup anytime, anyplace. You’re guaranteed to have a good night’s sleep as long as you bring your setup during your journey with you or even during an out-of-town vacation with your family. Snoring won’t prevent you from enjoying your time with your loved ones.How To Minimize Snoring
In this world filled with smartphones, smartwatches, and other”smart” things, Smart Nora isn’t losing with respect to smart technology. It is totally automated and hands-free once set up. Completely wireless, one would not notice if you don’t point it out that there’s something different in your bed. There are no electronics close to your head when fully setup. Just like most”smart” gadgets out there, Smart Nora can also be incorporated with a mobile device, allowing your sleep details to be recorded. Just imagine – you won’t have to ask your spouse last night, whether you were snoring! How To Minimize Snoring
Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the program included in the package. Health tips are included at no cost on the program itself and it finds if your partner was woken up while you’re sleeping. With this attribute, you can tell how advanced and smart the Nora technology is.
Works in Any Sleeping PositionHow To Minimize Snoring
Individuals who are inclined to change their places won’t have any trouble. Persons who get antsy while sleeping will be able to use Smart Nora as long as their head is on the pillow.
With the awesome characteristics of Smart Nora, one would presume that the intricate setup would produce a sound, but Smart Nora is totally silent, without producing the smallest bit of sound while running. It wouldn’t make any sense if you have a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Folks would have their own pillow to use. Some wouldn’t even fall asleep unless they’re using their personal pillow. You won’t have any problem if you’re using the Smart Nora: it’s suitable and capable to any cushion which you use. This make the Smart Nora great for any family and any bed you will use. The installation won’t have any problems as long as it is a pillow!How To Minimize Snoring
The Smart Nora System’s Parts
There is A system composed of many parts and that the Nora System is. The Smart Nora Consists of:
The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanism. Also, this is where the microphone is situated. As its name implies, it’s best to place it on top of your bedside table drawer. Do not worry, the design of the Nora Bedsider lets it blend beautifully without harming the aesthetics of your bedroom.
Padded Pillow InsertHow To Minimize Snoring
The Padded Pillow Insert is the part of the system which you put in your pillowcase. This is the place where the air flows with the help of the inflatable balloon inside. The add is washable and has a folding structure that enables it to be totally portable. No electronic equipment are contained in this insert; hence it is made from all-natural material that lets you have a healthy natural sleep too.
The mobile case houses all the electronics and serves as storage for the entire Nora System. The electronics itself comprises a double power adapter for its power unit and a battery for use even without the power. The very silent air pump can also be located in the portable case together with an audio receiver.
The Way the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You wouldn’t doze off while driving because you have rested properly the night before, reducing the odds of a car accident that is typical for people suffering from sleep apnea.
Aside from that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring noise is detected, the Nora System will definitely respond. Decreased snoring will lead to a more harmonious relationship with your spouse as a bonus, as the both of you would no more have any sleepless nights because of OSA. Sleep Apnea will be a problem for both of you, and you can completely say goodbye to snoring. How To Minimize Snoring