How to Stop Snoring –  Sleep Fragmentation Definition

What is Sleep Apnea? Sleep Fragmentation Definition

OSA or sleep apnea is one of the most crucial sleep disorders in the America. Survey results indicate that approximately 22 million people in the United States have sleep apnea.

OSA could be due to the narrowing of the throat pathways during sleep, which results to diminishing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signs, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the principal reason behind drowsiness among people suffering from sleep apnea. Sleep Fragmentation Definition

Snoring and its Link to Sleep Apnea

Snoring is often common for those suffering from sleep apnea since Obstructive Sleep Apnea is described as narrowing and the fall of the air pathways in the throat.

Although snoring could not always be immediately associated with sleep apnea, it’s a symptom if it is followed by pauses in breathing and sometimes choking and gasping.Sleep Fragmentation Definition

Then you definitely have a problem with snoring if you suffer from obstructive sleep apnea.

Smart Nora: Treatment for Sleep Apnea without any Physician’s helpSleep Fragmentation Definition

Smart Nora is proud for being the first snoring solution, so it requires no objects to wear just to alleviate snoring. Smart Nora, as the name implies, utilizes and stops it!

Smart Nora‘s Amazing Features

The Smart Nora has a range of features that presents itself as something that is definitely worth the money. Check out these features of the Smart Nora:

Non-invasive equipmentSleep Fragmentation Definition

The Nora system has its capability to be noninvasive when compared to other anti-snoring products. What is the distinction between products that are non-invasive and invasive? Instruments are items that needed to be introduced or in body cavities like mouth, nose, and sometimes skin. Non-invasive means that you don’t have to put objects in any cavity. Therefore, no access is not required by the Smart nora .

Portable setup

The Nora System’s portability enables one to bring the entire setup anytime, anywhere. You are guaranteed to have a fantastic night’s sleep as long as you bring your setup during your journey with you or even through an out-of-town vacation with your family. Snoring won’t keep you from enjoying your time with your nearest and dearest.Sleep Fragmentation Definition

Smart technology

In this world filled with smartphones, smartwatches, and other”smart” things, Smart Nora isn’t losing with respect to smart technology. Once set up, it is hands-free and totally automated. Wireless, an individual would not even notice unless you point it out that there’s something different on your bed. When fully setup there are no electronics near your head. Much like most”smart” gadgets out there, Smart Nora can also be incorporated with a mobile device, allowing your sleep particulars to be listed. Just imagine – you won’t need to ask your partner last night, whether you’re snoring! Sleep Fragmentation Definition

Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be viewed on the program included in the package. Health tips are included on the app it and itself detects if your spouse was awakened while you slept. With this feature, you can tell how smart and complex the Nora technologies is.

Works in Any PositionSleep Fragmentation Definition

Individuals who tend to change their positions that are sleeping won’t have any trouble using Smart Nora. Persons who get antsy when sleeping will be able to use Smart Nora provided that their head is on the pillow.

Completely Silent

With the awesome characteristics of Smart Nora, one would assume that the complex setup would generate a sound, but Smart Nora is totally silent, without producing even the slightest bit of sound when running. It wouldn’t make any sense if you have a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?

Works with ANY pillow

People would have their own favorite pillow to use. Some would not even fall asleep unless they are using their pillow. You won’t have any problem if you’re using the Smart Nora: it’s suitable and capable to any cushion which you use. This make the Smart Nora very ideal for any household and any bed that you will use. The setup won’t have any issues as long as it’s a pillow!Sleep Fragmentation Definition

The Smart Nora System’s Parts

There is A system composed of diverse parts and that is the way the Nora System is. The Smart Nora Consists of:

Nora Bedsider

The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Also, this is where the mic is located. As the name implies, it is best to place it along with your bedside table drawer. Do not worry, the design of the Nora Bedsider allows it to blend beautifully without harming the aesthetics of your bedroom.

Padded Pillow InsertSleep Fragmentation Definition

The Padded Pillow Insert is the part of the system which you put in your pillowcase. This is the place where the air flows with the support of the inflatable balloon inside. The insert is washable and has a folding structure that enables it to be completely portable. No electronic equipment are included in this insert; hence it’s made from all-natural material that lets you have a healthy natural sleep also.

Portable Case

The portable case houses all of the electronics and serves as storage for the whole Nora System. The electronics itself comprises a double power adapter for its power unit and a battery for use even without the electricity. The very silent air pump can also be located in the mobile case together with an audio receiver.

The Way the Nora System Helps Against Sleep Apnea

As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You would not doze off while driving as you have rested properly the night before, reducing the likelihood of a car accident that’s typical for people suffering from sleep apnea.

Other than that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring noise is detected, the Nora System will definitely respond. Decreased snoring will lead to a more harmonious relationship with your partner as a bonus, as the both of you would no longer have any sleepless nights because of OSA. Sleep Apnea will no longer be a problem for both of you, and you can say goodbye to snoring. Sleep Fragmentation Definition