How to Stop Snoring – How To Prevent Snoring At Night
What is Sleep Apnea? How To Prevent Snoring At Night
Obstructive sleep Apnea or OSA is one of the sleep disorders in the the United States. Survey results indicate that approximately 22 million people in the United States have sleep apnea.
OSA could be caused by the narrowing of the throat pathways to decreasing blood oxygen levels, during sleep, which contributes. The body then sends out adrenaline and various hormones as emergency signs, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the main reason for drowsiness among individuals suffering from sleep apnea. How To Prevent Snoring At Night
Snoring and its Link to Sleep Apnea
Snoring is very common for those suffering from sleep apnea since Obstructive Sleep Apnea is called the fall and narrowing of the air pathways in the throat.
Although snoring could not be immediately related to sleep apnea, it’s a symptom if it’s accompanied by pauses in breathing and sometimes choking and gasping.How To Prevent Snoring At Night
If you are suffering from sleep apnea, then you have a problem with snoring.
Smart Nora: Remedy for Sleep Apnea without the help of any doctorHow To Prevent Snoring At Night
Smart Nora is proud for being the first solution, which means it requires no objects to wear merely to alleviate snoring. Smart Nora, as the name implies, stops it and utilizes technology which detects when you start snoring!
Smart Nora‘s Amazing Features
The Smart Nora has a number of features that presents itself as something that is definitely worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentHow To Prevent Snoring At Night
The Nora system boasts its capability to be compared to other anti-snoring products. What is the difference between non-invasive and invasive products? Instruments that are invasive are objects that required to be introduced in the body or in body cavities like skin, nose, and sometimes mouth. Non-invasive means that you do not have to place objects in any cavity. Therefore, no access is not required by the Smart nora .
The Nora System’s portability enables one to bring the whole setup anytime, anywhere. You are guaranteed to have a fantastic night’s sleep as long as you bring your installation during your travel with you or even through an vacation with your family. Snoring will not keep you from enjoying your time with your loved ones.How To Prevent Snoring At Night
In this world full of smart phones, smartwatches, and other”smart” things, Smart Nora isn’t losing with regards to smart technology. It is fully automated and hands-free once set up. Wireless, an individual would not notice if you don’t point it out that there is something different in your bed. When setup there are definitely no electronics close to your head. Just like most”smart” gadgets out there, Smart Nora are also integrated with a mobile device, allowing your sleeping particulars to be listed. Just imagine – you won’t have to ask your spouse last night, whether you’re snoring! How To Prevent Snoring At Night
Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the program included in the bundle. Health tips are included on the program itself and it detects if your spouse was woken up while you slept. With just this attribute, you can tell how advanced and smart the Nora technologies is.
Works in Any Sleeping PositionHow To Prevent Snoring At Night
Individuals who tend to change their positions that are sleeping won’t have any trouble. Persons who get antsy when sleeping will have the ability to use Smart Nora as long as their head is on the pillow.
With the amazing characteristics of Smart Nora, one would presume that the complex setup would produce a sound, but Smart Nora is totally silent, without producing even the slightest bit of sound when running. It would not make any sense if you own a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Most people would have their own preferred pillow to use. Some would not even fall asleep unless they are using their pillow. You won’t have any problem if you are using the Smart Nora: it is suitable and capable to any pillow that you use. This create the Smart Nora great for any household and any bed you will use. The installation will not have any issues as long as it is a pillow!How To Prevent Snoring At Night
The Parts of the Smart Nora System
A system is made up of diverse parts and that the Nora System is. The Smart Nora Consists of:
The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanism. Also, this is where the microphone is situated. As the name implies, it is best to put it along with your bedside table drawer. Don’t worry, the design of the Nora Bedsider allows it to blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertHow To Prevent Snoring At Night
The Padded Pillow Insert is the portion of the system which you put inside your pillowcase. This is where the air flows with the help of the inflatable balloon inside. The insert is washable and has a folding structure which allows it to be completely portable. No electronics are included in this insert; hence it’s made of all-natural material which allows you to have a healthy natural sleep also.
The portable case houses all the electronics and serves as storage for the entire Nora System. The electronics itself contains a double power adapter for its power unit and a battery for use even without the power. The very silent air pump is also located in the portable case together with an audio receiver.
The Way the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You wouldn’t doze off while driving because you have rested properly the night before, reducing the likelihood of a car accident that’s common for people suffering from sleep apnea.
Aside from that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring sound is detected, the Nora System will definitely respond. Decreased snoring will lead to a more harmonious relationship with your partner as a bonus, as the both of you would no longer have any sleepless nights due to OSA. Sleep Apnea will no longer be a problem for both of you, and you can completely say goodbye to snoring. How To Prevent Snoring At Night