How to Stop Snoring – How To Keep Mouth Closed During Sleep
What is Sleep Apnea? How To Keep Mouth Closed During Sleep
OSA or sleep apnea is one of the most crucial sleep disorders in the the United States. Survey results indicate that approximately 22 million people in the United States have sleep apnea.
The narrowing of the throat pathways could cause OSA during sleep, which results to diminishing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signs, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the principal reason for drowsiness among individuals suffering from sleep apnea. How To Keep Mouth Closed During Sleep
Snoring and its Link to Sleep Apnea
Snoring is often very common for those suffering from sleep apnea since Obstructive Sleep Apnea is called the collapse and narrowing of the air pathways in the throat.
It is a symptom that is frequent especially if it is followed by pauses in breathing and sometimes choking and gasping although snoring could not be associated with sleep apnea.How To Keep Mouth Closed During Sleep
If you are currently suffering from sleep apnea, then you definitely have a problem with snoring.
Smart Nora: Treatment for Sleep Apnea without any doctor’s helpHow To Keep Mouth Closed During Sleep
Smart Nora is proud for being the first snoring solution, so it requires no objects to wear merely to alleviate snoring. Smart Nora, as its name implies, utilizes and stops it!
The amazing features of Smart Nora
The Smart Nora has a range of features that presents itself as something that is worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentHow To Keep Mouth Closed During Sleep
The Nora system has its capability to be compared to other products. What’s the difference between products that are invasive and noninvasive? Tools are objects that required to be introduced in the human body or in body cavities such as skin, nose, and sometimes mouth. Non-invasive means that you don’t have to put objects in any cavity. Thus, the Smart Nora requires no access to your own body that expands the selection of comfortability in its usage.
The portability of this Nora System enables one to bring the whole setup anytime, anywhere. You are guaranteed to have a fantastic night’s sleep as long as you bring your setup with you during your journey or even. Snoring will not prevent you from enjoying your time with your nearest and dearest.How To Keep Mouth Closed During Sleep
In this world filled with smart phones, smartwatches, and other”smart” things, Smart Nora is not losing with respect to smart technology. It is hands-free and fully automated once set up. Wireless, one would not even notice unless you point it out that there is something different in your bed. When fully setup, there are no electronics close to your head. Much like most”smart” gadgets out there, Smart Nora are also integrated with a mobile device, allowing your sleeping particulars to be recorded. Just imagine – you won’t have to ask your partner last night, whether you snored! How To Keep Mouth Closed During Sleep
Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the app included in the bundle. Health tips are included on the app itself and it detects if your spouse was woken up while you slept. With this attribute, you can tell how smart and advanced the Nora technologies is.
Works in Any PositionHow To Keep Mouth Closed During Sleep
Individuals who tend to change their places that are sleeping during the night won’t have any trouble. Persons who get antsy when sleeping will have the ability to use Smart Nora provided that their head is on the pillow.
With the awesome features of Smart Nora, one would assume that the complex setup would generate a sound, but Smart Nora is absolutely silent, without producing the smallest bit of sound while running. It wouldn’t make any sense if you own a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Most people would have their favorite pillow to use. Some would not even fall asleep unless they’re using their personal pillow. You won’t have any problem if you are using the Smart Nora: it’s capable and suitable to any pillow that you use. This create the Smart Nora very ideal for any bed and any family you will use. The installation won’t have any issues as long as it is a pillow!How To Keep Mouth Closed During Sleep
The Parts of the Smart Nora System
A system is made up of many different parts and that the Nora System is. The Smart Nora is composed of:
The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Also, this is where the mic is located. As its name implies, it’s best to place it on top of your bedside table drawer. Do not worry, the plan of the Nora Bedsider allows it to blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertHow To Keep Mouth Closed During Sleep
The Padded Pillow Insert is the portion of the system which you put inside your pillowcase. This is where the air flows with the help of the inflatable balloon inside. The insert is washable and has a folding structure that enables it to be completely portable. No electronics are included in this insert; therefore it’s made from all-natural material that allows you to have a healthy natural sleep also.
The portable case houses all the electronics and serves as storage for the entire Nora System. The electronics itself comprises a double power adapter for its power unit and a battery for use even without the electricity. The very silent air pump can also be located in the portable case together with an audio receiver.
The Way the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system functions, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You would not doze off while driving because you’ve rested properly the night before, reducing the likelihood of a car accident that’s common for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring sound is detected, the Nora System will definitely respond. Decreased snoring will result in a more harmonious relationship with your partner as a bonus, as the both of you would no more have any sleepless nights because of OSA. Sleep Apnea will no longer be a problem for the both of you, and you can completely say goodbye to snoring. How To Keep Mouth Closed During Sleep