How to Stop Snoring – How To Sleep On Your Back Without Snoring
What is Sleep Apnea? How To Sleep On Your Back Without Snoring
OSA or sleep apnea is one of the sleep disorders in the world. Survey results indicate that approximately 22 million people in America have sleep apnea.
OSA could be due to the narrowing of the throat pathways to diminishing blood oxygen levels, during sleep, which results. The body then sends out adrenaline and various hormones as emergency signals, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” cases are the main reason for drowsiness among people suffering from sleep apnea. How To Sleep On Your Back Without Snoring
Snoring and its Connection to Sleep Apnea
Snoring is common for those suffering from sleep apnea since Obstructive Sleep Apnea is described as the fall and narrowing of the air pathways in the throat.
Although snoring could not always be immediately associated with sleep apnea, it is a common symptom if it’s accompanied by pauses in breathing and sometimes choking and gasping.How To Sleep On Your Back Without Snoring
Then you definitely have a problem with snoring, if you are suffering from sleep apnea.
Smart Nora: Treatment for Sleep Apnea without any doctor’s helpHow To Sleep On Your Back Without Snoring
Smart Nora is proud for being the first solution, so it requires no additional objects to wear merely to alleviate snoring. Smart Nora, as the name implies, stops it and uses!
Smart Nora‘s Amazing Features
The Smart Nora has a number of features that presents itself as something that is certainly worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentHow To Sleep On Your Back Without Snoring
The Nora system has its capability to be compared to other anti-snoring products. What’s the distinction between products that are noninvasive and invasive? Invasive instruments are objects that needed to be introduced or in body cavities such as skin, nose, and sometimes mouth. Non-invasive means that you do not need to place objects in any cavity. Thus, no access is not required by the Smart nora .
The Nora System’s portability enables one to bring the setup anytime, anyplace. You’re guaranteed to have a good night’s sleep as long as you bring your installation during your travel with you or even. Snoring won’t prevent you from enjoying your time.How To Sleep On Your Back Without Snoring
In this world full of smartphones, smartwatches, and other”smart” things, Smart Nora is not losing with respect to smart technology. Once set up, it’s hands-free and totally automated. Wireless, an individual would not even notice unless you point it out, that there is something different in your bed. There are no electronics close to your head when setup. Just like most”smart” gadgets on the market, Smart Nora can also be incorporated with a mobile device, allowing your sleeping particulars to be listed. Just imagine – you won’t need to ask your spouse whether you were snoring! How To Sleep On Your Back Without Snoring
Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the program included in the package. Health tips are included on the app at no cost. With just this feature, you can tell how advanced and smart the Nora technologies is.
Works in Any PositionHow To Sleep On Your Back Without Snoring
People who tend to change their positions throughout the night won’t have any trouble using Smart Nora. Persons who get antsy when sleeping will be able to use Smart Nora provided that their head is on the pillow.
With the amazing features of Smart Nora, one would assume that the complex setup would produce a sound, but Smart Nora is totally silent, without producing even the smallest bit of sound while running. It would not make any sense if you have a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Most people would have their own preferred pillow to use. Some would not even fall asleep unless they are using their pillow. You won’t have any problem if you are using the Smart Nora: it’s capable and suitable to any pillow that you use. This make the Smart Nora great for any bed and any household you will use. The installation won’t have any issues as long as it’s a pillow!How To Sleep On Your Back Without Snoring
The Parts of the Smart Nora System
A system is made up of different components and that is the way the Nora System is. The Smart Nora is composed of:
The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Additionally, this is where the mic is located. As its name implies, it’s best to place it on top of your bedside table drawer. Don’t worry, the design of the Nora Bedsider allows it to blend beautifully without harming the aesthetics of your bedroom.
Padded Pillow InsertHow To Sleep On Your Back Without Snoring
The Padded Pillow Insert is the part of the system which you put inside your pillowcase. This is where the air flows with the help of the inflatable balloon inside. The add is washable and has a folding structure that allows it to be completely portable. No electronic equipment are included in this insert; hence it’s made of all-natural material that allows you to have a healthy natural sleep also.
The portable case houses all the electronics and serves as storage for the whole Nora System. The electronics itself contains a double power adapter for its power unit and a battery for use even without the power. The very silent air pump is also located in the mobile case along with an audio receiver.
The Way the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You would not doze off while driving because you have rested properly the night before, reducing the likelihood of a car accident that is common for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring noise is detected, the Nora System will definitely respond. Decreased snoring will result in a more harmonious relationship with your spouse as a bonus, as the both of you would no more have any sleepless nights due to OSA. Sleep Apnea will be an issue for the both of you, and you can say goodbye to snoring. How To Sleep On Your Back Without Snoring