How to Stop Snoring –  Best Sleeping Positions For Sleep Apnea

What is Sleep Apnea? Best Sleeping Positions For Sleep Apnea

Sleep Apnea or OSA is one of the sleep disorders in the world. Survey results indicate that approximately 22 million people in the United States have sleep apnea.

OSA could be due to the narrowing of the throat pathways to decreasing blood oxygen levels during sleep, which results. The body then sends out adrenaline and various hormones as emergency signs, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” cases are the principal reason for drowsiness among individuals suffering from sleep apnea. Best Sleeping Positions For Sleep Apnea

Snoring and its Connection to Sleep Apnea

Since Obstructive Sleep Apnea is described as narrowing and the collapse of the air pathways in the throat, snoring is common for those suffering from sleep apnea.

Although snoring could not necessarily be related to sleep apnea, it is a frequent symptom especially if it’s followed by pauses in breathing and at times choking and gasping.Best Sleeping Positions For Sleep Apnea

If you are currently suffering from sleep apnea, then you definitely have a problem with snoring.

Smart Nora: Remedy for Sleep Apnea without any doctor’s helpBest Sleeping Positions For Sleep Apnea

Smart Nora is proud for being the first snoring solution, which means it requires no additional objects to wear to alleviate snoring. Smart Nora, as its name implies, uses technology that automatically detects when you start snoring and stops it!

The amazing features of Smart Nora

The Smart Nora has a number of features that presents itself as something that is worth the money. Check out these features of the Smart Nora:

Non-invasive equipmentBest Sleeping Positions For Sleep Apnea

The Nora system boasts its capability to be compared to other products. What is the distinction between products that are non-invasive and invasive? Instruments are items that needed to be introduced or in body cavities like skin, nose, and sometimes mouth. Non-invasive means that you do not have to put objects in any cavity found in your body. Therefore, the Smart Nora requires no access .

Portable setup

The Nora System’s portability allows one to bring the whole setup anytime, anywhere. You’re guaranteed to have a good night’s sleep as long as you bring your installation with you or even. Snoring will not prevent you from enjoying your time.Best Sleeping Positions For Sleep Apnea

Smart technology

In this world full of smart phones, smartwatches, and other”smart” things, Smart Nora is not losing with respect to smart technology. It is totally automated and hands-free once set up. Wireless, one would not even notice that there’s something different on your bed if you don’t point it out. There are definitely no electronics near your mind when fully set up. Just like most”smart” gadgets on the market, Smart Nora can also be incorporated with a mobile device, allowing your sleeping particulars to be recorded. Just imagine – you won’t have to ask your partner whether you’re snoring! Best Sleeping Positions For Sleep Apnea

Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the program included in the package. Health tips are included on the app itself and it detects if your partner was woken up while you slept for free. With this attribute, you can tell how smart and complex the Nora technologies is.

Works in Any PositionBest Sleeping Positions For Sleep Apnea

Individuals who tend to change their sleeping positions during the night won’t have any trouble using Smart Nora. Persons who get antsy while sleeping will have the ability to use Smart Nora provided that their head is on the pillow.

Completely Silent

With the awesome characteristics of Smart Nora, one would assume that the intricate setup would generate a sound, but Smart Nora is totally silent, without producing even the slightest bit of sound while running. It would not make any sense if you have a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?

Works with ANY pillow

People would have their own pillow to use. Some wouldn’t even fall asleep unless they are using their personal pillow. You won’t have any problem if you’re using the Smart Nora: it is capable and suitable to any cushion which you use. This make the Smart Nora ideal for any family and any bed that you will use. The setup won’t have any issues as long as it is a pillow!Best Sleeping Positions For Sleep Apnea

The Smart Nora System’s Parts

There is A system made up of diverse parts working together, and that the Nora System is. The Smart Nora is composed of:

Nora Bedsider

The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanism. Additionally, this is where the microphone is situated. As the name implies, it’s ideal to put it along with your bedside table drawer. Don’t worry, the design of this Nora Bedsider allows it to blend beautifully without harming the aesthetics of your bedroom.

Padded Pillow InsertBest Sleeping Positions For Sleep Apnea

The Padded Pillow Insert is the portion of the system that you put in your pillowcase. This is the place where the air flows with the help of the inflatable balloon inside. The insert is washable and has a folding structure that allows it to be totally portable. No electronics are included in this insert; therefore it is made from all-natural material that allows you to have a healthy natural sleep too.

Portable Case

The portable case houses all the electronics and serves as storage for the whole Nora System. The electronics itself contains a double power adapter for its power unit and a battery for use even without the power. The very silent air pump is also located in the portable case together with an audio receiver.

How the Nora System Helps Against Sleep Apnea

As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You would not doze off while driving as you’ve rested properly the night before, reducing the odds of a car accident that’s typical for people suffering from sleep apnea.

Aside from that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring sound is detected, the Nora System will definitely react. Decreased snoring will lead to a more harmonious relationship with your partner as a bonus, as the both of you would no longer have any sleepless nights because of OSA. Sleep Apnea will no longer be a problem for the both of you, and you can say goodbye to snoring. Best Sleeping Positions For Sleep Apnea