How to Stop Snoring –  How Many Apnea Episodes Are Normal

What is Sleep Apnea? How Many Apnea Episodes Are Normal

OSA or obstructive sleep apnea is one of the most significant sleep disorders in the world. Survey results indicate that approximately 22 million people in America have sleep apnea.

The narrowing of the throat pathways could cause OSA to decreasing blood oxygen levels, during sleep, which contributes. The body then sends out adrenaline and various hormones as emergency signals, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” cases are the main reason for drowsiness among people suffering from sleep apnea. How Many Apnea Episodes Are Normal

Snoring and its Connection to Sleep Apnea

Snoring is very common for those suffering from sleep apnea since Obstructive Sleep Apnea is called the collapse and narrowing of the air pathways in the throat.

It’s a symptom that is frequent if it’s accompanied by pauses in breathing and at times choking and gasping although snoring could not be immediately related to sleep apnea.How Many Apnea Episodes Are Normal

Then you almost definitely have a problem with snoring if you suffer from sleep apnea.

Smart Nora: Remedy for Sleep Apnea without any doctor’s helpHow Many Apnea Episodes Are Normal

Smart Nora is proud for being the first solution, which means it requires no objects to wear merely to alleviate snoring. Smart Nora, as the name implies, uses when you start snoring, smart technology that detects and stops it!

The amazing features of Smart Nora

The Smart Nora has a range of qualities that presents itself as something that is definitely worth the money. Check out these features of the Smart Nora:

Non-invasive equipmentHow Many Apnea Episodes Are Normal

The Nora system has its capability to be noninvasive when compared to other products that are anti-snoring. What is the distinction between products? Tools are items that required to be introduced into the body or in body cavities like mouth, nose, and sometimes skin. Non-invasive means that you don’t need to place objects in any cavity. Thus, no access is not required by the Smart nora to your own body which expands the range of comfortability in its use.

Portable setup

The Nora System’s portability allows one to bring the setup anytime, anywhere. You’re guaranteed to have a good night’s sleep as long as you bring your setup during your journey with you or even. Snoring won’t keep you from enjoying your time.How Many Apnea Episodes Are Normal

Smart technology

In this world full of smart phones, smartwatches, and other”smart” things, Smart Nora is not losing with regards to smart technology. It is hands-free and fully automated once set up. Completely wireless, an individual would not even notice that there is something different on your bed unless you point it out. When fully setup there are definitely no electronics near your mind. Just like most”smart” gadgets out there, Smart Nora are also incorporated with a mobile device, allowing your sleep particulars to be recorded. Just imagine – you won’t have to ask your spouse last night, whether you’re snoring! How Many Apnea Episodes Are Normal

Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the program included in the package. Health tips are included on the program itself and it detects if your spouse was woken up while you’re sleeping for free. With this feature, you can tell how advanced and smart the Nora technology is.

Works in Any PositionHow Many Apnea Episodes Are Normal

People who are inclined to change their sleeping places won’t have any trouble using Smart Nora. Persons who get antsy when sleeping will be able to use Smart Nora as long as their head is on the pillow.

Completely Silent

With the amazing features of Smart Nora, one would presume that the intricate setup would produce a sound, but Smart Nora is absolutely silent, without producing the smallest bit of sound when running. It wouldn’t make any sense if you own a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?

Works with ANY pillow

Most folks would have their own favorite pillow to use. Some would not even fall asleep unless they are using their pillow. You won’t have any problem if you’re using the Smart Nora: it is suitable and capable to any cushion which you use. This create the Smart Nora ideal for any household and any bed that you will use. The setup will not have any problems as long as it is a pillow!How Many Apnea Episodes Are Normal

The Smart Nora System’s Parts

There is A system made up of different components and that is the way the Nora System is. The Smart Nora is composed of:

Nora Bedsider

The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Additionally, this is where the mic is located. As the name implies, it’s best to put it on top of your bedside table drawer. Don’t worry, the design of the Nora Bedsider allows it to blend beautifully without damaging the aesthetics of your bedroom.

Padded Pillow InsertHow Many Apnea Episodes Are Normal

The Padded Pillow Insert is the part of the system that you put in your pillowcase. This is where the air flows with the support of the inflatable balloon inside. The insert is washable and has a folding structure that allows it to be completely portable. No electronics are included in this insert; therefore it is made from all-natural material that allows you to have a healthy natural sleep also.

Portable Case

The mobile case houses all the electronics and serves as storage for the entire Nora System. The electronics itself contains a dual power adapter for its power unit and a battery for use even without the electricity. The very silent air pump is also located in the mobile case along with an audio receiver.

How the Nora System Helps Against Sleep Apnea

As you already have an idea on how the Smart Nora system functions, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You wouldn’t doze off while driving because you have rested properly the night before, reducing the odds of a car accident that is typical for people suffering from sleep apnea.

Aside from that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring noise is detected, the Nora System will definitely react. Decreased snoring will lead to a more harmonious relationship with your partner as a bonus, as the both of you would no longer have any sleepless nights due to OSA. Sleep Apnea will no longer be an issue for both of you, and you can say goodbye to snoring. How Many Apnea Episodes Are Normal