How to Stop Snoring – How To Decrease Sleep
What is Sleep Apnea? How To Decrease Sleep
Obstructive sleep Apnea or OSA is one of the sleep disorders in the America. Survey results indicate that approximately 22 million people in the United States have sleep apnea.
OSA could be caused by the narrowing of the throat pathways to decreasing blood oxygen levels, during sleep, which results. The body then sends out adrenaline and various hormones as emergency signals, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the principal reason for drowsiness among individuals suffering from sleep apnea. How To Decrease Sleep
Snoring and its Link to Sleep Apnea
Snoring is often common for those suffering from sleep apnea since Obstructive Sleep Apnea is called narrowing and the fall of the air pathways in the throat.
Although snoring could not necessarily be immediately related to sleep apnea, it is a symptom that is frequent if it’s accompanied by pauses in breathing and at times choking and gasping.How To Decrease Sleep
Then you have a problem with snoring, if you suffer from sleep apnea.
Smart Nora: Remedy for Sleep Apnea without the help of any doctorHow To Decrease Sleep
Smart Nora is proud for being the first non-invasive snoring solution, so it requires no additional objects to wear to alleviate snoring. Smart Nora, as its name implies, stops it and utilizes technology that automatically detects when you begin snoring!
The amazing features of Smart Nora
The Smart Nora has a range of features that presents itself as something that is definitely worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentHow To Decrease Sleep
The Nora system boasts its capability to be compared to other products. What is the difference between products? Tools are items that needed to be introduced in the human body or in body cavities such as skin, nose, and sometimes mouth. Non-invasive means that you do not have to place objects in any cavity found in your body. Therefore, the Smart Nora requires no access to a body that expands the range of comfortability in its use.
The portability of the Nora System enables one to bring the setup anytime, anyplace. You’re guaranteed to have a good night’s sleep as long as you bring your installation with you or even. Snoring won’t prevent you from enjoying your time with your loved ones.How To Decrease Sleep
In this world full of smart phones, smartwatches, and other”smart” things, Smart Nora is not losing with respect to smart technology. Once set up, it is hands-free and fully automated. Completely wireless, one would not even notice that there’s something different on your bed if you don’t point it out. There are definitely no electronics near your head when setup. Just like most”smart” gadgets out there, Smart Nora are also incorporated with a mobile device, allowing your sleep particulars to be listed. Just imagine – you won’t have to ask your spouse whether you were snoring! How To Decrease Sleep
Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the program included in the package. Health tips are included on the app itself and it finds if your spouse was woken up while you slept. With just this feature, you can tell how advanced and smart the Nora technology is.
Works in Any Sleeping PositionHow To Decrease Sleep
People who tend to change their sleeping positions won’t have any trouble. Persons who get antsy while sleeping will be able to use Smart Nora as long as their head is on the pillow.
With the amazing characteristics of Smart Nora, one would presume that the complex setup would produce a sound, but Smart Nora is absolutely silent, without producing even the slightest bit of sound while running. It wouldn’t make any sense if you own a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Folks would have their own favorite pillow to use. Some would not even fall asleep unless they are using their personal pillow. You won’t have any problem if you are using the Smart Nora: it is capable and suitable to any cushion that you use. This make the Smart Nora very ideal for any bed and any family that you will use. The installation will not have any issues as long as it is a pillow!How To Decrease Sleep
The Smart Nora System’s Parts
There is A system composed of different components working together, and that the Nora System is. The Smart Nora is composed of:
The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Additionally, this is where the mic is located. As the name implies, it’s best to place it on top of your bedside table drawer. Don’t worry, the design of this Nora Bedsider lets it blend beautifully without harming the aesthetics of your bedroom.
Padded Pillow InsertHow To Decrease Sleep
The Padded Pillow Insert is the part of the system that you put inside your pillowcase. This is where the air flows with the support of the inflatable balloon inside. The add is washable and has a folding structure which allows it to be completely portable. No electronic equipment are included in this insert; hence it is made of all-natural material that allows you to have a healthy natural sleep also.
The portable case houses all the electronics and serves as storage for the whole Nora System. The electronics itself comprises a dual power adapter for its power unit and a battery for use even without the power. The very silent air pump can also be located in the mobile case together with an audio receiver.
The Way the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system functions, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You wouldn’t doze off while driving as you’ve rested properly the night before, reducing the odds of a car accident that is typical for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring sound is detected, the Nora System will definitely respond. Decreased snoring will result in a more harmonious relationship with your partner as a bonus, as the both of you would no longer have any sleepless nights due to OSA. Sleep Apnea will be an issue for both of you, and you can completely say goodbye to snoring. How To Decrease Sleep