How to Stop Snoring – Best Sleeping Position For Sinus Drainage
What is Sleep Apnea? Best Sleeping Position For Sinus Drainage
OSA or obstructive sleep apnea is one of the sleep disorders in the world. Survey results indicate that approximately 22 million people in the United States have sleep apnea.
OSA could be due to the narrowing of the throat pathways during sleep, which contributes to diminishing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signals, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the principal reason for drowsiness among people suffering from sleep apnea. Best Sleeping Position For Sinus Drainage
Snoring and its Link to Sleep Apnea
Since Obstructive Sleep Apnea is called narrowing and the collapse of the air pathways in the throat, snoring is often very common for those suffering from sleep apnea.
Although snoring could not be immediately associated with sleep apnea, it is a symptom that is common if it is accompanied by pauses in breathing and sometimes choking and gasping.Best Sleeping Position For Sinus Drainage
Then you definitely have a problem with snoring if you suffer from obstructive sleep apnea.
Smart Nora: Treatment for Sleep Apnea without the help of any doctorBest Sleeping Position For Sinus Drainage
Smart Nora is proud for being the first solution, which means it requires no extra objects to wear to alleviate snoring. Smart Nora, as its name implies, utilizes when you begin snoring, smart technology that detects and stops it!
The amazing features of Smart Nora
The Smart Nora has a range of qualities that presents itself as something that is worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentBest Sleeping Position For Sinus Drainage
The Nora system has its ability to be compared to other products that are anti-snoring. What is the difference between noninvasive and invasive products? Instruments are objects that needed to be introduced or in body cavities such as sometimes, nose, and mouth skin. Non-invasive means that you don’t have to place objects in any cavity within your body. Thus, no access is not required by the Smart nora to a own body that expands the range of comfortability in its use.
The portability of this Nora System allows one to bring the setup anytime, anywhere. You are guaranteed to have a fantastic night’s sleep as long as you bring your installation during your journey with you or even. Snoring will not prevent you from enjoying your time.Best Sleeping Position For Sinus Drainage
In this world filled with smartphones, smartwatches, and other”smart” things, Smart Nora is not losing with regards to smart technology. Once set up, it’s totally automated and hands-free. Completely wireless, one would not even notice if you don’t point it out, that there is something different in your bed. When fully set up there are no electronics close to your head. Much like most”smart” gadgets out there, Smart Nora are also incorporated with a mobile device, allowing your sleep particulars to be listed. Just imagine – you won’t have to ask your spouse whether you were snoring! Best Sleeping Position For Sinus Drainage
Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the app included in the package. Health tips are included on the program itself and it finds if your partner was awakened while you slept at no cost. With just this feature, you can tell how smart and advanced the Nora technology is.
Works in Any PositionBest Sleeping Position For Sinus Drainage
People who tend to change their sleeping positions won’t have any trouble. Persons who get antsy while sleeping will be able to use Smart Nora provided that their head is on the pillow.
With the amazing characteristics of Smart Nora, one would presume that the complex setup would produce a sound, but Smart Nora is totally silent, without producing even the slightest bit of sound while running. It wouldn’t make any sense if you have a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
People would have their own favorite pillow to use. Some wouldn’t even fall asleep unless they are using their personal pillow. You won’t have any problem if you’re using the Smart Nora: it’s suitable and capable to any pillow which you use. This make the Smart Nora great for any family and any bed you will use. The installation won’t have any issues as long as it is a pillow!Best Sleeping Position For Sinus Drainage
The Parts of the Smart Nora System
There is A system composed of different parts and that’s the way the Nora System is. The Smart Nora Consists of:
The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Additionally, this is where the mic is located. As its name implies, it’s best to put it along with your bedside table drawer. Don’t worry, the design of this Nora Bedsider allows it to blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertBest Sleeping Position For Sinus Drainage
The Padded Pillow Insert is the portion of the system that you put in your pillowcase. This is the place where the air flows with the support of the inflatable balloon inside. The insert is washable and has a folding structure which enables it to be totally portable. No electronics are contained in this insert; therefore it’s made from all-natural material that allows you to have a healthy natural sleep too.
The mobile case houses all the electronics and serves as storage for the entire Nora System. The electronics itself comprises a double power adapter for its power unit and a battery for use even without the electricity. The very silent air pump is also located in the portable case along with an audio receiver.
The Way the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You would not doze off while driving because you have rested properly the night before, reducing the odds of a car accident that is common for people suffering from sleep apnea.
Aside from that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring sound is detected, the Nora System will definitely respond. Decreased snoring will lead to a more harmonious relationship with your spouse as a bonus, as the both of you would no more have any sleepless nights due to OSA. Sleep Apnea will be an issue for the both of you, and you can say goodbye to snoring. Best Sleeping Position For Sinus Drainage