How to Stop Snoring –  How To Reduce Snoring

What is Sleep Apnea? How To Reduce Snoring

Obstructive sleep Apnea or OSA is one of the sleep disorders in the America. Survey results indicate that approximately 22 million people in America have sleep apnea.

OSA could be due to the narrowing of the throat pathways during sleep, which contributes to diminishing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signs, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” cases are the main reason behind drowsiness among individuals suffering from sleep apnea. How To Reduce Snoring

Snoring and its Connection to Sleep Apnea

Snoring is often common for those suffering from sleep apnea since Obstructive Sleep Apnea is described as narrowing and the fall of the air pathways in the throat.

Although snoring could not be immediately associated with sleep apnea, it’s a frequent symptom if it is accompanied by pauses in breathing and at times choking and gasping.How To Reduce Snoring

If you are currently suffering from obstructive sleep apnea, then you almost definitely have a problem with snoring.

Smart Nora: Treatment for Sleep Apnea without the help of any doctorHow To Reduce Snoring

Smart Nora is proud for being the first solution, which means it requires no objects to wear merely to alleviate snoring. Smart Nora, as its name implies, uses when you begin snoring, technology which automatically detects and stops it!

The amazing features of Smart Nora

The Smart Nora has a range of qualities that presents itself as something that is worth the money. Check out these features of the Smart Nora:

Non-invasive equipmentHow To Reduce Snoring

The Nora system boasts its capability to be non-invasive as compared to other products. What’s the distinction between noninvasive and invasive products? Tools that are invasive are items that needed to be introduced or in body cavities such as mouth, nose, and sometimes skin. Non-invasive means that you do not have to put objects in any cavity within your body. Therefore, the Smart Nora requires no access to your own body which expands the range of comfortability in its usage.

Portable setup

This Nora System’s portability allows one to bring the whole setup anytime, anywhere. You’re guaranteed to have a fantastic night’s sleep as long as you bring your installation with you during your travel or even. Snoring will not keep you from enjoying your time.How To Reduce Snoring

Smart technology

In this world filled with smartphones, smartwatches, and other”smart” things, Smart Nora isn’t losing with respect to smart technology. Once set up, it is hands-free and fully automated. Completely wireless, an individual would not even notice unless you point it out that there is something different in your bed. When setup there are no electronics near your head. Just like most”smart” gadgets out there, Smart Nora are also integrated with a mobile device, allowing your sleep particulars to be listed. Just imagine – you won’t have to ask your partner last night, whether you snored! How To Reduce Snoring

Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be viewed on the app included in the package. Health tips are included on the app it and itself detects if your partner was awakened while you slept. With this attribute, you can tell how smart and complex the Nora technology is.

Works in Any Sleeping PositionHow To Reduce Snoring

People who are inclined to change their positions that are sleeping won’t have any trouble using Smart Nora. Persons who get antsy while sleeping will be able to use Smart Nora provided that their head is on the pillow.

Completely Silent

With the amazing features of Smart Nora, one would assume that the complex setup would produce a sound, but Smart Nora is totally silent, without producing even the slightest bit of sound when running. It would not make any sense if you have a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?

Works with ANY pillow

Most folks would have their own pillow to use. Some would not even fall asleep unless they are using their pillow. You won’t have any problem if you are using the Smart Nora: it is capable and suitable to any pillow that you use. This create the Smart Nora ideal for any household and any bed that you will use. The setup won’t have any issues as long as it’s a pillow!How To Reduce Snoring

The Smart Nora System’s Parts

There is A system composed of many parts working together, and that’s how the Nora System is. The Smart Nora Consists of:

Nora Bedsider

The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Additionally, this is where the mic is located. As its name implies, it is ideal to place it along with your bedside table drawer. Do not worry, the design of this Nora Bedsider lets it blend beautifully without damaging the aesthetics of your bedroom.

Padded Pillow InsertHow To Reduce Snoring

The Padded Pillow Insert is the portion of the system that you put in your pillowcase. This is where the air flows with the support of the inflatable balloon inside. The insert is washable and has a folding structure which allows it to be completely portable. No electronic equipment are contained in this insert; hence it is made of all-natural material which lets you have a healthy natural sleep too.

Portable Case

The mobile case houses all the electronics and serves as storage for the entire Nora System. The electronics itself contains a double power adapter for its power unit and a battery for use even without the power. The very silent air pump is also located in the mobile case along with an audio receiver.

The Way the Nora System Helps Against Sleep Apnea

As you already have an idea on how the Smart Nora system functions, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You would not doze off while driving because you have rested properly the night before, reducing the odds of a car accident that’s typical for people suffering from sleep apnea.

Other than that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring sound is detected, the Nora System will definitely react. Decreased snoring will result in a more harmonious relationship with your partner as a bonus, as the both of you would no more have any sleepless nights due to OSA. Sleep Apnea will be an issue for the both of you, and you can completely say goodbye to snoring. How To Reduce Snoring