How to Stop Snoring – How To Prevent Sore Throat At Night
What is Sleep Apnea? How To Prevent Sore Throat At Night
OSA or sleep apnea is one of the sleep disorders in the world. Survey results indicate that approximately 22 million people in the United States have sleep apnea.
OSA could be caused by the narrowing of the throat pathways during sleep, which contributes to decreasing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signs, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the main reason for drowsiness among individuals suffering from sleep apnea. How To Prevent Sore Throat At Night
Snoring and its Connection to Sleep Apnea
Since Obstructive Sleep Apnea is called the collapse and narrowing of the air pathways in the throat, snoring is common for those suffering from sleep apnea.
It is a common symptom if it’s accompanied by pauses in breathing and at times choking and gasping although snoring could not always be related to sleep apnea.How To Prevent Sore Throat At Night
Then you definitely have a problem with snoring if you suffer from obstructive sleep apnea.
Smart Nora: Remedy for Sleep Apnea without any Physician’s helpHow To Prevent Sore Throat At Night
Smart Nora is proud for being the first solution, which means it requires no extra objects to wear to alleviate snoring. Smart Nora, as the name implies, utilizes when you begin snoring technology which detects and stops it!
The amazing features of Smart Nora
The Smart Nora has a range of features that presents itself as something that is worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentHow To Prevent Sore Throat At Night
The Nora system boasts its ability to be compared to other anti-snoring products. What’s the difference between products that are non-invasive and invasive? Instruments are items that needed to be introduced or in body cavities such as sometimes, nose, and mouth skin. Non-invasive means that you do not need to place objects in any cavity found in your body. Therefore, no access is not required by the Smart nora .
The Nora System’s portability enables one to bring the entire setup anytime, anywhere. You are guaranteed to have a good night’s sleep as long as you bring your installation during your journey with you or even during an out-of-town vacation with your loved ones. Snoring will not keep you from enjoying your time with your nearest and dearest.How To Prevent Sore Throat At Night
In this world full of smart phones, smartwatches, and other”smart” things, Smart Nora isn’t losing with respect to smart technology. It’s hands-free and fully automated once set up. Completely wireless, an individual would not notice unless you point it out, that there is something different in your bed. When setup there are definitely no electronics near your head. Much like most”smart” gadgets out there, Smart Nora are also integrated with a mobile device, allowing your sleeping details to be listed. Just imagine – you won’t have to ask your spouse whether you’re snoring last night! How To Prevent Sore Throat At Night
Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the app included in the bundle. Health tips are included for free on the app itself and it finds if your spouse was awakened while you slept. With just this attribute, you can tell how advanced and smart the Nora technologies is.
Works in Any PositionHow To Prevent Sore Throat At Night
Individuals who are inclined to change their positions that are sleeping won’t have any trouble using Smart Nora. Persons who get antsy when sleeping will have the ability to use Smart Nora as long as their head is on the pillow.
With the amazing characteristics of Smart Nora, one would presume that the complex setup would produce a sound, but Smart Nora is totally silent, without producing the smallest bit of sound when running. It would not make any sense if you have a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Folks would have their own pillow to use. Some would not even fall asleep unless they are using their pillow. You won’t have any problem if you are using the Smart Nora: it is capable and suitable to any pillow which you use. This make the Smart Nora ideal for any bed and any family that you will use. The installation will not have any problems as long as it’s a pillow!How To Prevent Sore Throat At Night
The Parts of the Smart Nora System
A system is composed of many different components and that is the way the Nora System is. The Smart Nora Consists of:
The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanism. Additionally, this is where the mic is located. As the name implies, it is ideal to place it on top of your bedside table drawer. Don’t worry, the plan of this Nora Bedsider lets it blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertHow To Prevent Sore Throat At Night
The Padded Pillow Insert is the portion of the system which you put in your pillowcase. This is the place where the air flows with the help of the inflatable balloon inside. The add is washable and has a folding structure that enables it to be totally portable. No electronics are included in this insert; therefore it’s made from all-natural material that lets you have a healthy natural sleep too.
The mobile case houses all the electronics and serves as storage for the entire Nora System. The electronics itself contains a double power adapter for its power unit and a battery for use even without the electricity. The very silent air pump can also be located in the mobile case together with an audio receiver.
The Way the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system functions, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You wouldn’t doze off while driving as you’ve rested properly the night before, reducing the odds of a car accident that is typical for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring noise is detected, the Nora System will definitely react. Decreased snoring will lead to a more harmonious relationship with your partner as a bonus, as the both of you would no longer have any sleepless nights due to OSA. Sleep Apnea will no longer be an issue for the both of you, and you can completely say goodbye to snoring. How To Prevent Sore Throat At Night