How to Stop Snoring –  How To Check For Sleep Apnea At Home

What is Sleep Apnea? How To Check For Sleep Apnea At Home

Obstructive sleep Apnea or OSA is one of the sleep disorders in the world. Survey results indicate that approximately 22 million people in America have sleep apnea.

The narrowing of the throat pathways could cause OSA to diminishing blood oxygen levels during sleep, which results. The body then sends out adrenaline and various hormones as emergency signs, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” cases are the principal reason behind drowsiness among people suffering from sleep apnea. How To Check For Sleep Apnea At Home

Snoring and its Link to Sleep Apnea

Snoring is often common for those suffering from sleep apnea since Obstructive Sleep Apnea is called the fall and narrowing of the air pathways in the throat.

Although snoring could not be associated with sleep apnea, it’s a symptom that is common especially if it is followed by pauses in breathing and sometimes choking and gasping.How To Check For Sleep Apnea At Home

Then you almost definitely have a problem with snoring, if you suffer from sleep apnea.

Smart Nora: Treatment for Sleep Apnea without the help of any doctorHow To Check For Sleep Apnea At Home

Smart Nora is proud for being the first solution, which means it requires no extra objects to wear to alleviate snoring. Smart Nora, as its name implies, uses and stops it!

Smart Nora‘s Amazing Features

The Smart Nora has a range of qualities that presents itself as something that is worth the money. Check out these features of the Smart Nora:

Non-invasive equipmentHow To Check For Sleep Apnea At Home

The Nora system boasts its capability to be non-invasive when compared to other products. What’s the difference between products that are invasive and non-invasive? Instruments that are invasive are items that needed to be introduced into the body or in body cavities like nose, mouth, and sometimes skin. Non-invasive means that you don’t have to put objects in any cavity within your body. Therefore, the Smart Nora requires no access .

Portable setup

This Nora System’s portability enables one to bring the setup anytime, anywhere. You are guaranteed to have a good night’s sleep as long as you bring your setup during your travel with you or even. Snoring won’t prevent you from enjoying your time.How To Check For Sleep Apnea At Home

Smart technology

In this world filled with smart phones, smartwatches, and other”smart” things, Smart Nora is not losing with respect to smart technology. Once set up, it’s totally automated and hands-free. Wireless, an individual would not notice that there is something different in your bed unless you point it out. When fully setup, there are no electronics close to your head. Just like most”smart” gadgets on the market, Smart Nora can also be integrated with a mobile device, allowing your sleep particulars to be listed. Just imagine – you won’t have to ask your spouse whether you’re snoring last night! How To Check For Sleep Apnea At Home

Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be viewed on the app included in the package. Health tips are included at no cost on the program itself and it detects if your spouse was awakened while you slept. With just this attribute, you can tell how smart and advanced the Nora technology is.

Works in Any PositionHow To Check For Sleep Apnea At Home

People who are inclined to change their places that are sleeping during the night won’t have any trouble. Persons who get antsy while sleeping will be able to use Smart Nora as long as their head is on the pillow.

Completely Silent

With the awesome features of Smart Nora, one would assume that the intricate setup would produce a sound, but Smart Nora is absolutely silent, without producing even the slightest bit of sound when running. It would not make any sense if you own a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?

Works with ANY pillow

Most folks would have their own favorite pillow to use. Some wouldn’t even fall asleep unless they are using their pillow. You won’t have any problem if you are using the Smart Nora: it’s suitable and capable to any cushion which you use. This make the Smart Nora great for any household and any bed that you will use. The installation won’t have any issues as long as it’s a pillow!How To Check For Sleep Apnea At Home

The Parts of the Smart Nora System

A system is made up of different parts working together, and that’s the way the Nora System is. The Smart Nora Consists of:

Nora Bedsider

The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanism. Additionally, this is where the microphone is situated. As the name implies, it is ideal to put it on top of your bedside table drawer. Don’t worry, the plan of the Nora Bedsider lets it blend beautifully without damaging the aesthetics of your bedroom.

Padded Pillow InsertHow To Check For Sleep Apnea At Home

The Padded Pillow Insert is the portion of the system which you put in your pillowcase. This is where the air flows with the support of the inflatable balloon inside. The add is washable and has a folding structure which allows it to be totally portable. No electronic equipment are contained in this insert; therefore it’s made from all-natural material which lets you have a healthy natural sleep also.

Portable Case

The mobile case houses all of the electronics and serves as storage for the whole Nora System. The electronics itself contains a dual power adapter for its power unit and a battery for use even without the power. The very silent air pump can also be located in the portable case together with an audio receiver.

The Way the Nora System Helps Against Sleep Apnea

As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You would not doze off while driving as you have rested properly the night before, reducing the likelihood of a car accident that’s common for people suffering from sleep apnea.

Aside from that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring noise is detected, the Nora System will definitely react. Decreased snoring will result in a more harmonious relationship with your partner as a bonus, as the both of you would no longer have any sleepless nights because of OSA. Sleep Apnea will be an issue for the both of you, and you can say goodbye to snoring. How To Check For Sleep Apnea At Home