How to Stop Snoring – I Sleep With My Mouth Open And My Throat Hurts
What is Sleep Apnea? I Sleep With My Mouth Open And My Throat Hurts
Sleep Apnea or OSA is one of the sleep disorders in the world. Survey results indicate that approximately 22 million people in the United States have sleep apnea.
The narrowing of the throat pathways could cause OSA to decreasing blood oxygen levels, during sleep, which results. The body then sends out adrenaline and various hormones as emergency signals, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the principal reason behind drowsiness among people suffering from sleep apnea. I Sleep With My Mouth Open And My Throat Hurts
Snoring and its Link to Sleep Apnea
Since Obstructive Sleep Apnea is called the collapse and narrowing of the air pathways in the throat, snoring is common for those suffering from sleep apnea.
Although snoring could not necessarily be related to sleep apnea, it’s a symptom that is frequent if it is followed by pauses in breathing and sometimes choking and gasping.I Sleep With My Mouth Open And My Throat Hurts
Then you have a problem with snoring if you suffer from obstructive sleep apnea.
Smart Nora: Treatment for Sleep Apnea without any doctor’s helpI Sleep With My Mouth Open And My Throat Hurts
Smart Nora is proud for being the first solution, so it requires no objects to wear merely to alleviate snoring. Smart Nora, as the name implies, stops it and uses smart technology that detects when you start snoring!
Smart Nora‘s Amazing Features
The Smart Nora has a range of features that presents itself as something that is definitely worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentI Sleep With My Mouth Open And My Throat Hurts
The Nora system boasts its capability to be compared to other products that are anti-snoring. What is the distinction between invasive and non-invasive products? Instruments are items that needed to be introduced or in body cavities like mouth, nose, and sometimes skin. Non-invasive means that you do not have to put objects in any cavity found in your body. Therefore, the Smart Nora requires no access .
The portability of this Nora System allows one to bring the setup anytime, anywhere. You’re guaranteed to have a fantastic night’s sleep as long as you bring your installation with you or even through an vacation with your loved ones. Snoring will not prevent you from enjoying your time with your nearest and dearest.I Sleep With My Mouth Open And My Throat Hurts
In this world filled with smartphones, smartwatches, and other”smart” things, Smart Nora isn’t losing with regards to smart technology. Once set up, it is hands-free and fully automated. Completely wireless, one would not even notice that there’s something different in your bed if you don’t point it out. There are no electronics close to your mind when fully set up. Much like most”smart” gadgets out there, Smart Nora can also be incorporated with a mobile device, allowing your sleep details to be recorded. Just imagine – you won’t have to ask your partner last night, whether you snored! I Sleep With My Mouth Open And My Throat Hurts
Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be viewed on the program included in the package. Health tips are included at no cost on the program it and itself finds if your partner was awakened while you slept. With this feature, you can tell how advanced and smart the Nora technology is.
Works in Any PositionI Sleep With My Mouth Open And My Throat Hurts
People who are inclined to change their places that are sleeping won’t have any trouble. Persons who get antsy while sleeping will have the ability to use Smart Nora as long as their head is on the pillow.
With the awesome characteristics of Smart Nora, one would assume that the complex setup would generate a sound, but Smart Nora is totally silent, without producing even the slightest bit of sound when running. It would not make any sense if you own a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
People would have their own preferred pillow to use. Some would not even fall asleep unless they’re using their personal pillow. You won’t have any problem if you’re using the Smart Nora: it’s suitable and capable to any cushion that you use. This make the Smart Nora great for any family and any bed that you will use. The installation will not have any issues as long as it is a pillow!I Sleep With My Mouth Open And My Throat Hurts
The Parts of the Smart Nora System
There is A system made up of diverse components working together, and that’s the way the Nora System is. The Smart Nora is composed of:
The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Also, this is where the mic is located. As its name implies, it is ideal to put it on top of your bedside table drawer. Do not worry, the plan of the Nora Bedsider lets it blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertI Sleep With My Mouth Open And My Throat Hurts
The Padded Pillow Insert is the portion of the system that you put in your pillowcase. This is where the air flows with the support of the inflatable balloon inside. The insert is washable and has a folding structure that allows it to be totally portable. No electronics are included in this insert; hence it’s made of all-natural material that allows you to have a healthy natural sleep too.
The portable case houses all of the electronics and serves as storage for the whole Nora System. The electronics itself contains a double power adapter for its power unit and a battery for use even without the electricity. The very silent air pump is also located in the mobile case together with an audio receiver.
The Way the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You wouldn’t doze off while driving because you have rested properly the night before, reducing the likelihood of a car accident that’s typical for people suffering from sleep apnea.
Aside from that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring sound is detected, the Nora System will definitely react. Decreased snoring will lead to a more harmonious relationship with your partner as a bonus, as the both of you would no more have any sleepless nights due to OSA. Sleep Apnea will be an issue for the both of you, and you can completely say goodbye to snoring. I Sleep With My Mouth Open And My Throat Hurts