How to Stop Snoring – How To Sleep With Your Mouth Closed
What is Sleep Apnea? How To Sleep With Your Mouth Closed
OSA or sleep apnea is one of the most significant sleep disorders in the world. Survey results indicate that approximately 22 million people in the United States have sleep apnea.
OSA could be caused by the narrowing of the throat pathways to decreasing blood oxygen levels during sleep, which contributes. The body then sends out adrenaline and various hormones as emergency signs, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the main reason behind drowsiness among individuals suffering from sleep apnea. How To Sleep With Your Mouth Closed
Snoring and its Connection to Sleep Apnea
Snoring is often common for those suffering from sleep apnea since Obstructive Sleep Apnea is called the collapse and narrowing of the air pathways in the throat.
Although snoring could not be related to sleep apnea, it’s a symptom that is common if it is accompanied by pauses in breathing and at times choking and gasping.How To Sleep With Your Mouth Closed
If you are currently suffering from sleep apnea, then you definitely have a problem with snoring.
Smart Nora: Treatment for Sleep Apnea without the help of any doctorHow To Sleep With Your Mouth Closed
Smart Nora is proud for being the first snoring solution, which means it requires no extra objects to wear merely to alleviate snoring. Smart Nora, as its name implies, utilizes when you begin snoring technology that detects and stops it!
Smart Nora‘s Amazing Features
The Smart Nora has a range of qualities that presents itself as something that is certainly worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentHow To Sleep With Your Mouth Closed
The Nora system has its capability to be non-invasive as compared to other products that are anti-snoring. What is the distinction between products that are invasive and noninvasive? Invasive instruments are items that needed to be introduced or in body cavities such as sometimes, nose, and mouth skin. Non-invasive means that you don’t need to put objects in any cavity. Therefore, the Smart Nora requires no access .
The portability of this Nora System enables one to bring the setup anytime, anyplace. You are guaranteed to have a fantastic night’s sleep as long as you bring your setup during your travel with you or even. Snoring will not keep you from enjoying your time with your loved ones.How To Sleep With Your Mouth Closed
In this world filled with smartphones, smartwatches, and other”smart” things, Smart Nora isn’t losing with regards to smart technology. Once set up, it’s fully automated and hands-free. Completely wireless, one would not even notice if you don’t point out it, that there is something different in your bed. When setup, there are no electronics near your head. Much like most”smart” gadgets out there, Smart Nora are also integrated with a mobile device, allowing your sleeping details to be recorded. Just imagine – you won’t need to ask your spouse last night whether you snored! How To Sleep With Your Mouth Closed
Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be viewed on the program included in the package. Health tips are included on the app itself and it finds if your partner was woken up while you were sleeping at no cost. With this attribute, you can tell how advanced and smart the Nora technology is.
Works in Any PositionHow To Sleep With Your Mouth Closed
Individuals who are inclined to change their positions that are sleeping during the night won’t have any trouble. Persons who get antsy while sleeping will be able to use Smart Nora provided that their head is on the pillow.
With the awesome features of Smart Nora, one would assume that the complex setup would generate a sound, but Smart Nora is absolutely silent, without producing the slightest bit of sound when running. It wouldn’t make any sense if you own a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Most people would have their own pillow to use. Some wouldn’t even fall asleep unless they’re using their personal pillow. You won’t have any problem if you’re using the Smart Nora: it is capable and suitable to any pillow which you use. This make the Smart Nora very great for any family and any bed that you will use. The setup won’t have any problems as long as it is a pillow!How To Sleep With Your Mouth Closed
The Parts of the Smart Nora System
There is A system composed of many components working together, and that’s how the Nora System is. The Smart Nora is composed of:
The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanism. Also, this is where the mic is located. As the name implies, it’s ideal to place it on top of your bedside table drawer. Do not worry, the design of this Nora Bedsider allows it to blend beautifully without harming the aesthetics of your bedroom.
Padded Pillow InsertHow To Sleep With Your Mouth Closed
The Padded Pillow Insert is the portion of the system which you put in your pillowcase. This is where the air flows with the support of the inflatable balloon inside. The insert is washable and has a folding structure that allows it to be totally portable. No electronic equipment are contained in this insert; hence it’s made from all-natural material that lets you have a healthy natural sleep also.
The portable case houses all of the electronics and serves as storage for the entire Nora System. The electronics itself comprises a dual power adapter for its power unit and a battery for use even without the power. The very silent air pump is also located in the portable case along with an audio receiver.
The Way the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You would not doze off while driving because you have rested properly the night before, reducing the odds of a car accident that is typical for people suffering from sleep apnea.
Aside from that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring sound is detected, the Nora System will definitely respond. Decreased snoring will lead to a more harmonious relationship with your spouse as a bonus, as the both of you would no more have any sleepless nights due to OSA. Sleep Apnea will no longer be an issue for the both of you, and you can say goodbye to snoring. How To Sleep With Your Mouth Closed