How to Stop Snoring – How Can I Stop Myself From Snoring
What is Sleep Apnea? How Can I Stop Myself From Snoring
Obstructive sleep Apnea or OSA is one of the sleep disorders in the America. Survey results indicate that approximately 22 million people in the United States have sleep apnea.
The narrowing of the throat pathways could cause OSA during sleep, which results to diminishing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signs, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the main reason for drowsiness among individuals suffering from sleep apnea. How Can I Stop Myself From Snoring
Snoring and its Link to Sleep Apnea
Since Obstructive Sleep Apnea is described as narrowing and the fall of the air pathways in the throat, snoring is often common for those suffering from sleep apnea.
Although snoring could not necessarily be related to sleep apnea, it is a frequent symptom especially if it is accompanied by pauses in breathing and at times choking and gasping.How Can I Stop Myself From Snoring
If you are currently suffering from sleep apnea, then you definitely have a problem with snoring.
Smart Nora: Remedy for Sleep Apnea without the help of any doctorHow Can I Stop Myself From Snoring
Smart Nora is proud for being the first solution, so it requires no objects to wear just to alleviate snoring. Smart Nora, as the name implies, utilizes when you begin snoring, technology which automatically detects and stops it!
The amazing features of Smart Nora
The Smart Nora has a range of features that presents itself as something that is certainly worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentHow Can I Stop Myself From Snoring
The Nora system boasts its capability to be non-invasive as compared to other products that are anti-snoring. What’s the difference between products that are non-invasive and invasive? Invasive instruments are objects that needed to be introduced in the body or in body cavities like nose, mouth, and sometimes skin. Non-invasive means that you don’t need to put objects in any cavity within your body. Thus, the Smart Nora requires no access .
This Nora System’s portability allows one to bring the setup anytime, anywhere. You’re guaranteed to have a good night’s sleep as long as you bring your setup with you or even. Snoring will not prevent you from enjoying your time.How Can I Stop Myself From Snoring
In this world full of smart phones, smartwatches, and other”smart” things, Smart Nora is not losing with respect to smart technology. Once set up, it is fully automated and hands-free. Completely wireless, one would not notice if you don’t point out it, that there’s something different on your bed. There are no electronics close to your head when setup. Much like most”smart” gadgets out there, Smart Nora are also incorporated with a mobile device, allowing your sleeping details to be recorded. Just imagine – you won’t need to ask your spouse last night whether you snored! How Can I Stop Myself From Snoring
Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the program included in the bundle. Health tips are included for free on the program it and itself finds if your partner was woken up while you slept. With just this attribute, you can tell how smart and advanced the Nora technologies is.
Works in Any Sleeping PositionHow Can I Stop Myself From Snoring
Individuals who are inclined to change their places that are sleeping won’t have any trouble using Smart Nora. Persons who get antsy while sleeping will be able to use Smart Nora as long as their head is on the pillow.
With the amazing features of Smart Nora, one would presume that the intricate setup would generate a sound, but Smart Nora is totally silent, without producing the slightest bit of sound when running. It wouldn’t make any sense if you have a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Most people would have their own preferred pillow to use. Some would not even fall asleep unless they are using their personal pillow. You won’t have any problem if you’re using the Smart Nora: it is suitable and capable to any pillow which you use. This create the Smart Nora very ideal for any household and any bed you will use. The setup won’t have any problems as long as it is a pillow!How Can I Stop Myself From Snoring
The Smart Nora System’s Parts
A system is made up of diverse parts and that the Nora System is. The Smart Nora is composed of:
The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanism. Also, this is where the microphone is situated. As its name implies, it is ideal to put it along with your bedside table drawer. Don’t worry, the plan of this Nora Bedsider allows it to blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertHow Can I Stop Myself From Snoring
The Padded Pillow Insert is the portion of the system that you put inside your pillowcase. This is where the air flows with the help of the inflatable balloon inside. The add is washable and has a folding structure that enables it to be completely portable. No electronic equipment are included in this insert; hence it is made from all-natural material that allows you to have a healthy natural sleep too.
The mobile case houses all of the electronics and serves as storage for the whole Nora System. The electronics itself comprises a double power adapter for its power unit and a battery for use even without the power. The very silent air pump is also located in the portable case together with an audio receiver.
How the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You wouldn’t doze off while driving as you’ve rested properly the night before, reducing the likelihood of a car accident that is typical for people suffering from sleep apnea.
Aside from that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring noise is detected, the Nora System will definitely react. Decreased snoring will lead to a more harmonious relationship with your spouse as a bonus, as the both of you would no more have any sleepless nights due to OSA. Sleep Apnea will be a problem for both of you, and you can completely say goodbye to snoring. How Can I Stop Myself From Snoring