How to Stop Snoring – Mayo Clinic Snoring
What is Sleep Apnea? Mayo Clinic Snoring
Sleep Apnea or OSA is one of the sleep disorders in the world. Survey results indicate that approximately 22 million people in the United States have sleep apnea.
OSA could be caused by the narrowing of the throat pathways during sleep, which results to diminishing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signals, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” cases are the principal reason for drowsiness among people suffering from sleep apnea. Mayo Clinic Snoring
Snoring and its Connection to Sleep Apnea
Since Obstructive Sleep Apnea is described as narrowing and the collapse of the air pathways in the throat, snoring is often common for those suffering from sleep apnea.
Although snoring could not be immediately associated with sleep apnea, it’s a symptom that is common if it is followed by pauses in breathing and at times choking and gasping.Mayo Clinic Snoring
Then you definitely have a problem with snoring, if you are suffering from obstructive sleep apnea.
Smart Nora: Remedy for Sleep Apnea without any doctor’s helpMayo Clinic Snoring
Smart Nora is proud for being the first solution, so it requires no objects to wear merely to alleviate snoring. Smart Nora, as the name implies, stops it and uses smart technology which automatically detects when you start snoring!
Smart Nora‘s Amazing Features
The Smart Nora has a range of qualities that presents itself as something that is definitely worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentMayo Clinic Snoring
The Nora system boasts its ability to be non-invasive when compared to other products. What is the distinction between invasive and noninvasive products? Instruments are items that needed to be introduced in the body or in body cavities like nose, mouth, and sometimes skin. Non-invasive means that you do not have to put objects in any cavity. Thus, no access is not required by the Smart nora .
The Nora System’s portability allows one to bring the setup anytime, anywhere. You are guaranteed to have a good night’s sleep as long as you bring your installation during your travel with you or even during an vacation with your family. Snoring won’t keep you from enjoying your time with your nearest and dearest.Mayo Clinic Snoring
In this world full of smart phones, smartwatches, and other”smart” things, Smart Nora isn’t losing with regards to smart technology. Once set up, it’s hands-free and totally automated. Wireless, one would not notice if you don’t point out it, that there’s something different in your bed. There are definitely no electronics close to your head when fully set up. Just like most”smart” gadgets on the market, Smart Nora can also be incorporated with a mobile device, allowing your sleep particulars to be recorded. Just imagine – you won’t have to ask your spouse last night whether you snored! Mayo Clinic Snoring
Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the app included in the bundle. Health tips are included on the program itself and it detects if your spouse was woken up while you slept for free. With this feature, you can tell how smart and complex the Nora technologies is.
Works in Any Sleeping PositionMayo Clinic Snoring
Individuals who are inclined to change their places that are sleeping won’t have any trouble using Smart Nora. Persons who get antsy when sleeping will be able to use Smart Nora as long as their head is on the pillow.
With the awesome features of Smart Nora, one would assume that the complex setup would produce a sound, but Smart Nora is absolutely silent, without producing even the slightest bit of sound when running. It would not make any sense if you own a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Most people would have their own preferred pillow to use. Some wouldn’t even fall asleep unless they’re using their pillow. You won’t have any problem if you’re using the Smart Nora: it is suitable and capable to any pillow which you use. This make the Smart Nora very great for any bed and any household you will use. The installation won’t have any issues as long as it is a pillow!Mayo Clinic Snoring
The Parts of the Smart Nora System
A system is composed of many parts working together, and that’s how the Nora System is. The Smart Nora Consists of:
The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanism. Additionally, this is where the mic is located. As its name implies, it is ideal to put it on top of your bedside table drawer. Do not worry, the plan of the Nora Bedsider lets it blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertMayo Clinic Snoring
The Padded Pillow Insert is the part of the system that you put inside your pillowcase. This is the place where the air flows with the help of the inflatable balloon inside. The insert is washable and has a folding structure that allows it to be completely portable. No electronic equipment are included in this insert; therefore it’s made from all-natural material that allows you to have a healthy natural sleep too.
The portable case houses all of the electronics and serves as storage for the entire Nora System. The electronics itself contains a dual power adapter for its power unit and a battery for use even without the electricity. The very silent air pump is also located in the portable case along with an audio receiver.
How the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system functions, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You wouldn’t doze off while driving as you have rested properly the night before, reducing the likelihood of a car accident that’s common for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring sound is detected, the Nora System will definitely react. Decreased snoring will result in a more harmonious relationship with your spouse as a bonus, as the both of you would no more have any sleepless nights due to OSA. Sleep Apnea will be an issue for the both of you, and you can say goodbye to snoring. Mayo Clinic Snoring