How to Stop Snoring – What To Do To Not Snore
What is Sleep Apnea? What To Do To Not Snore
Sleep Apnea or OSA is one of the sleep disorders in the world. Survey results indicate that approximately 22 million people in America have sleep apnea.
OSA could be caused by the narrowing of the throat pathways to decreasing blood oxygen levels, during sleep, which contributes. The body then sends out adrenaline and various hormones as emergency signals, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the main reason behind drowsiness among people suffering from sleep apnea. What To Do To Not Snore
Snoring and its Connection to Sleep Apnea
Snoring is often common for those suffering from sleep apnea since Obstructive Sleep Apnea is called the collapse and narrowing of the air pathways in the throat.
Although snoring could not necessarily be immediately associated with sleep apnea, it is a symptom especially if it’s accompanied by pauses in breathing and at times choking and gasping.What To Do To Not Snore
Then you have a problem with snoring if you suffer from obstructive sleep apnea.
Smart Nora: Treatment for Sleep Apnea without any doctor’s helpWhat To Do To Not Snore
Smart Nora is proud for being the first non-invasive snoring solution, so it requires no additional objects to wear to alleviate snoring. Smart Nora, as its name implies, stops it and uses!
Smart Nora‘s Amazing Features
The Smart Nora has a number of qualities that presents itself as something that is definitely worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentWhat To Do To Not Snore
The Nora system has its ability to be noninvasive when compared to other anti-snoring products. What is the distinction between invasive and non-invasive products? Invasive instruments are objects that required to be introduced or in body cavities such as sometimes, nose, and mouth skin. Non-invasive means that you don’t need to place objects in any cavity found in your body. Therefore, the Smart Nora requires no access .
The portability of the Nora System allows one to bring the whole setup anytime, anyplace. You’re guaranteed to have a good night’s sleep as long as you bring your setup during your travel with you or even through an vacation with your loved ones. Snoring won’t keep you from enjoying your time with your nearest and dearest.What To Do To Not Snore
In this world full of smartphones, smartwatches, and other”smart” things, Smart Nora isn’t losing with respect to smart technology. Once set up, it’s totally automated and hands-free. Wireless, an individual would not even notice unless you point it out, that there is something different in your bed. There are no electronics close to your head when fully setup. Just like most”smart” gadgets on the market, Smart Nora are also incorporated with a mobile device, allowing your sleep particulars to be listed. Just imagine – you won’t have to ask your spouse whether you were snoring! What To Do To Not Snore
Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the program included in the bundle. Health tips are included on the app itself and it finds if your spouse was woken up while you were sleeping. With this feature, you can tell how advanced and smart the Nora technology is.
Works in Any PositionWhat To Do To Not Snore
Individuals who tend to change their sleeping positions won’t have any trouble using Smart Nora. Persons who get antsy when sleeping will have the ability to use Smart Nora as long as their head is on the pillow.
With the amazing features of Smart Nora, one would assume that the intricate setup would produce a sound, but Smart Nora is totally silent, without producing even the smallest bit of sound when running. It wouldn’t make any sense if you own a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Most folks would have their preferred pillow to use. Some would not even fall asleep unless they are using their pillow. You won’t have any problem if you are using the Smart Nora: it is capable and suitable to any pillow that you use. This create the Smart Nora very great for any bed and any household you will use. The setup will not have any issues as long as it is a pillow!What To Do To Not Snore
The Parts of the Smart Nora System
There is A system composed of many parts and that the Nora System is. The Smart Nora is composed of:
The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanism. Additionally, this is where the mic is located. As the name implies, it’s ideal to place it along with your bedside table drawer. Do not worry, the design of this Nora Bedsider lets it blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertWhat To Do To Not Snore
The Padded Pillow Insert is the portion of the system which you put inside your pillowcase. This is the place where the air flows with the help of the inflatable balloon inside. The insert is washable and has a folding structure that allows it to be completely portable. No electronic equipment are included in this insert; hence it’s made from all-natural material which allows you to have a healthy natural sleep too.
The portable case houses all of the electronics and serves as storage for the whole Nora System. The electronics itself comprises a dual power adapter for its power unit and a battery for use even without the power. The very silent air pump is also located in the portable case together with an audio receiver.
The Way the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You would not doze off while driving as you have rested properly the night before, reducing the likelihood of a car accident that’s common for people suffering from sleep apnea.
Aside from that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring noise is detected, the Nora System will definitely react. Decreased snoring will result in a more harmonious relationship with your partner as a bonus, as the both of you would no longer have any sleepless nights due to OSA. Sleep Apnea will no longer be an issue for both of you, and you can say goodbye to snoring. What To Do To Not Snore