How to Stop Snoring –  Best Position To Stop Snoring

What is Sleep Apnea? Best Position To Stop Snoring

OSA or sleep apnea is one of the most crucial sleep disorders in the world. Survey results indicate that approximately 22 million people in the United States have sleep apnea.

OSA could be due to the narrowing of the throat pathways during sleep, which results to decreasing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signs, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the main reason behind drowsiness among individuals suffering from sleep apnea. Best Position To Stop Snoring

Snoring and its Link to Sleep Apnea

Snoring is often common for those suffering from sleep apnea since Obstructive Sleep Apnea is called the collapse and narrowing of the air pathways in the throat.

It is a common symptom if it is followed by pauses in breathing and sometimes choking and gasping although snoring could not be immediately associated with sleep apnea.Best Position To Stop Snoring

Then you have a problem with snoring, if you are suffering from sleep apnea.

Smart Nora: Treatment for Sleep Apnea without the help of any doctorBest Position To Stop Snoring

Smart Nora is proud for being the first solution, which means it requires no objects to wear to alleviate snoring. Smart Nora, as the name implies, uses when you start snoring smart technology that automatically detects and stops it!

Smart Nora‘s Amazing Features

The Smart Nora has a range of features that presents itself as something that is definitely worth the money. Check out these features of the Smart Nora:

Non-invasive equipmentBest Position To Stop Snoring

The Nora system has its capability to be compared to other products that are anti-snoring. What’s the difference between invasive and non-invasive products? Tools that are invasive are objects that required to be introduced or in body cavities such as nose, mouth, and sometimes skin. Non-invasive means that you don’t need to put objects in any cavity. Thus, the Smart Nora requires no access to your own body that expands the range of comfortability in its usage.

Portable setup

This Nora System’s portability enables one to bring the whole setup anytime, anywhere. You are guaranteed to have a fantastic night’s sleep as long as you bring your setup with you during your travel or even. Snoring will not prevent you from enjoying your time.Best Position To Stop Snoring

Smart technology

In this world filled with smartphones, smartwatches, and other”smart” things, Smart Nora isn’t losing with regards to smart technology. Once set up, it is totally automated and hands-free. Completely wireless, one would not notice that there is something different in your bed unless you point it out. When fully setup there are no electronics close to your head. Much like most”smart” gadgets out there, Smart Nora are also incorporated with a mobile device, allowing your sleeping details to be recorded. Just imagine – you won’t need to ask your spouse last night, whether you snored! Best Position To Stop Snoring

Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be viewed on the app included in the package. Health tips are included on the program itself and it detects if your partner was awakened while you slept for free. With this attribute, you can tell how smart and advanced the Nora technologies is.

Works in Any PositionBest Position To Stop Snoring

People who are inclined to change their places that are sleeping during the night won’t have any trouble. Persons who get antsy when sleeping will have the ability to use Smart Nora provided that their head is on the pillow.

Completely Silent

With the awesome features of Smart Nora, one would presume that the complex setup would generate a sound, but Smart Nora is totally silent, without producing even the slightest bit of sound while running. It wouldn’t make any sense if you own a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?

Works with ANY pillow

Most people would have their own pillow to use. Some would not even fall asleep unless they’re using their pillow. You won’t have any problem if you’re using the Smart Nora: it is capable and suitable to any cushion which you use. This create the Smart Nora ideal for any family and any bed that you will use. The installation will not have any issues as long as it’s a pillow!Best Position To Stop Snoring

The Smart Nora System’s Parts

There is A system composed of different components working together, and that the Nora System is. The Smart Nora is composed of:

Nora Bedsider

The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanism. Additionally, this is where the mic is located. As its name implies, it’s best to put it on top of your bedside table drawer. Don’t worry, the plan of this Nora Bedsider allows it to blend beautifully without harming the aesthetics of your bedroom.

Padded Pillow InsertBest Position To Stop Snoring

The Padded Pillow Insert is the part of the system that you put inside your pillowcase. This is the place where the air flows with the help of the inflatable balloon inside. The insert is washable and has a folding structure that enables it to be completely portable. No electronics are contained in this insert; hence it is made from all-natural material that allows you to have a healthy natural sleep also.

Portable Case

The portable case houses all the electronics and serves as storage for the entire Nora System. The electronics itself comprises a double power adapter for its power unit and a battery for use even without the electricity. The very silent air pump can also be located in the portable case together with an audio receiver.

How the Nora System Helps Against Sleep Apnea

As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You would not doze off while driving because you have rested properly the night before, reducing the odds of a car accident that’s common for people suffering from sleep apnea.

Other than that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring sound is detected, the Nora System will definitely respond. Decreased snoring will lead to a more harmonious relationship with your partner as a bonus, as the both of you would no longer have any sleepless nights due to OSA. Sleep Apnea will be an issue for the both of you, and you can say goodbye to snoring. Best Position To Stop Snoring