How to Stop Snoring – How To Prevent Snoring
What is Sleep Apnea? How To Prevent Snoring
Obstructive sleep Apnea or OSA is one of the most significant sleep disorders in the America. Survey results indicate that approximately 22 million people in America have sleep apnea.
The narrowing of the throat pathways could cause OSA during sleep, which results to decreasing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signals, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” cases are the main reason for drowsiness among individuals suffering from sleep apnea. How To Prevent Snoring
Snoring and its Connection to Sleep Apnea
Since Obstructive Sleep Apnea is described as the fall and narrowing of the air pathways in the throat, snoring is often common for those suffering from sleep apnea.
Although snoring could not be immediately associated with sleep apnea, it is a symptom that is frequent if it’s accompanied by pauses in breathing and at times choking and gasping.How To Prevent Snoring
Then you definitely have a problem with snoring, if you are suffering from obstructive sleep apnea.
Smart Nora: Remedy for Sleep Apnea without the help of any doctorHow To Prevent Snoring
Smart Nora is proud for being the first solution, which means it requires no extra objects to wear to alleviate snoring. Smart Nora, as its name implies, uses when you begin snoring, smart technology which automatically detects and stops it!
Smart Nora‘s Amazing Features
The Smart Nora has a range of features that presents itself as something that is definitely worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentHow To Prevent Snoring
The Nora system has its ability to be non-invasive when compared to other products that are anti-snoring. What is the difference between non-invasive and invasive products? Invasive tools are objects that needed to be introduced in the human body or in body cavities like nose, mouth, and sometimes skin. Non-invasive means that you don’t need to put objects in any cavity. Thus, no access is not required by the Smart nora .
The portability of the Nora System enables one to bring the whole setup anytime, anyplace. You’re guaranteed to have a good night’s sleep as long as you bring your setup during your travel with you or even during an out-of-town vacation with your loved ones. Snoring won’t keep you from enjoying your time with your nearest and dearest.How To Prevent Snoring
In this world filled with smart phones, smartwatches, and other”smart” things, Smart Nora isn’t losing with regards to smart technology. It is totally automated and hands-free once set up. Wireless, one would not notice if you don’t point it out that there’s something different on your bed. When fully setup, there are no electronics near your head. Just like most”smart” gadgets out there, Smart Nora can also be integrated with a mobile device, allowing your sleeping particulars to be listed. Just imagine – you won’t have to ask your spouse last night, whether you snored! How To Prevent Snoring
Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the program included in the bundle. Health tips are included on the program itself and it finds if your spouse was woken up while you were sleeping for free. With this feature, you can tell how advanced and smart the Nora technologies is.
Works in Any PositionHow To Prevent Snoring
People who tend to change their places during the night won’t have any trouble. Persons who get antsy while sleeping will have the ability to use Smart Nora as long as their head is on the pillow.
With the amazing features of Smart Nora, one would assume that the intricate setup would produce a sound, but Smart Nora is absolutely silent, without producing the slightest bit of sound when running. It would not make any sense if you own a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Most folks would have their own favorite pillow to use. Some wouldn’t even fall asleep unless they’re using their pillow. You won’t have any problem if you’re using the Smart Nora: it is suitable and capable to any cushion which you use. This make the Smart Nora very great for any bed and any family that you will use. The setup will not have any problems as long as it is a pillow!How To Prevent Snoring
The Parts of the Smart Nora System
There is A system composed of many parts working together, and that’s the way the Nora System is. The Smart Nora is composed of:
The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Also, this is where the microphone is situated. As its name implies, it is best to place it on top of your bedside table drawer. Don’t worry, the design of the Nora Bedsider allows it to blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertHow To Prevent Snoring
The Padded Pillow Insert is the part of the system which you put in your pillowcase. This is where the air flows with the help of the inflatable balloon inside. The insert is washable and has a folding structure that allows it to be totally portable. No electronics are included in this insert; therefore it is made from all-natural material which allows you to have a healthy natural sleep too.
The mobile case houses all the electronics and serves as storage for the entire Nora System. The electronics itself comprises a double power adapter for its power unit and a battery for use even without the electricity. The very silent air pump is also located in the mobile case along with an audio receiver.
How the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system functions, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You would not doze off while driving because you’ve rested properly the night before, reducing the likelihood of a car accident that’s common for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring sound is detected, the Nora System will definitely react. Decreased snoring will lead to a more harmonious relationship with your spouse as a bonus, as the both of you would no longer have any sleepless nights due to OSA. Sleep Apnea will no longer be a problem for the both of you, and you can say goodbye to snoring. How To Prevent Snoring