How to Stop Snoring – How To Sleep With A Snoring Spouse
What is Sleep Apnea? How To Sleep With A Snoring Spouse
OSA or obstructive sleep apnea is one of the sleep disorders in the the United States. Survey results indicate that approximately 22 million people in the United States have sleep apnea.
The narrowing of the throat pathways could cause OSA during sleep, which results to decreasing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signals, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the main reason for drowsiness among people suffering from sleep apnea. How To Sleep With A Snoring Spouse
Snoring and its Connection to Sleep Apnea
Since Obstructive Sleep Apnea is called narrowing and the fall of the air pathways in the throat, snoring is often very common for those suffering from sleep apnea.
Although snoring could not necessarily be immediately associated with sleep apnea, it is a symptom that is frequent especially if it is followed by pauses in breathing and at times choking and gasping.How To Sleep With A Snoring Spouse
Then you have a problem with snoring if you suffer from obstructive sleep apnea.
Smart Nora: Remedy for Sleep Apnea without the help of any doctorHow To Sleep With A Snoring Spouse
Smart Nora is proud for being the first snoring solution, so it requires no objects to wear to alleviate snoring. Smart Nora, as the name implies, uses when you start snoring, smart technology that detects and stops it!
Smart Nora‘s Amazing Features
The Smart Nora has a number of features that presents itself as something that is worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentHow To Sleep With A Snoring Spouse
The Nora system has its ability to be compared to other anti-snoring products. What is the difference between products that are invasive and non-invasive? Instruments that are invasive are objects that required to be introduced in the body or in body cavities like nose, mouth, and sometimes skin. Non-invasive means that you don’t have to place objects in any cavity found in your body. Therefore, no access is not required by the Smart nora .
This Nora System’s portability enables one to bring the entire setup anytime, anywhere. You are guaranteed to have a good night’s sleep as long as you bring your setup with you during your journey or even. Snoring will not prevent you from enjoying your time.How To Sleep With A Snoring Spouse
In this world full of smartphones, smartwatches, and other”smart” things, Smart Nora is not losing with regards to smart technology. Once set up, it is hands-free and totally automated. Completely wireless, one would not even notice that there is something different in your bed if you don’t point it out. When set up, there are definitely no electronics close to your head. Much like most”smart” gadgets on the market, Smart Nora can also be integrated with a mobile device, allowing your sleeping details to be listed. Just imagine – you won’t need to ask your partner last night, whether you’re snoring! How To Sleep With A Snoring Spouse
Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be viewed on the program included in the package. Health tips are included at no cost on the app itself and it finds if your spouse was awakened while you’re sleeping. With this feature, you can tell how complex and smart the Nora technology is.
Works in Any PositionHow To Sleep With A Snoring Spouse
Individuals who tend to change their sleeping places won’t have any trouble using Smart Nora. Persons who get antsy while sleeping will have the ability to use Smart Nora as long as their head is on the pillow.
With the awesome characteristics of Smart Nora, one would presume that the intricate setup would generate a sound, but Smart Nora is totally silent, without producing even the slightest bit of sound while running. It wouldn’t make any sense if you have a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
People would have their preferred pillow to use. Some wouldn’t even fall asleep unless they’re using their pillow. You won’t have any problem if you are using the Smart Nora: it’s capable and suitable to any pillow which you use. This create the Smart Nora very great for any bed and any family that you will use. The setup will not have any problems as long as it’s a pillow!How To Sleep With A Snoring Spouse
The Smart Nora System’s Parts
There is A system made up of many components and that’s how the Nora System is. The Smart Nora is composed of:
The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Also, this is where the microphone is situated. As its name implies, it’s best to place it on top of your bedside table drawer. Don’t worry, the plan of this Nora Bedsider lets it blend beautifully without harming the aesthetics of your bedroom.
Padded Pillow InsertHow To Sleep With A Snoring Spouse
The Padded Pillow Insert is the portion of the system which you put inside your pillowcase. This is where the air flows with the help of the inflatable balloon inside. The insert is washable and has a folding structure that allows it to be completely portable. No electronics are included in this insert; hence it is made of all-natural material that allows you to have a healthy natural sleep also.
The mobile case houses all of the electronics and serves as storage for the whole Nora System. The electronics itself contains a dual power adapter for its power unit and a battery for use even without the electricity. The very silent air pump is also located in the portable case together with an audio receiver.
How the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You would not doze off while driving as you have rested properly the night before, reducing the likelihood of a car accident that’s typical for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring sound is detected, the Nora System will definitely react. Decreased snoring will lead to a more harmonious relationship with your spouse as a bonus, as the both of you would no longer have any sleepless nights because of OSA. Sleep Apnea will be an issue for the both of you, and you can say goodbye to snoring. How To Sleep With A Snoring Spouse