How to Stop Snoring – Sleep Apnea Only On Back
What is Sleep Apnea? Sleep Apnea Only On Back
Obstructive sleep Apnea or OSA is one of the sleep disorders in the world. Survey results indicate that approximately 22 million people in America have sleep apnea.
The narrowing of the throat pathways could cause OSA during sleep, which contributes to decreasing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signs, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the principal reason for drowsiness among individuals suffering from sleep apnea. Sleep Apnea Only On Back
Snoring and its Connection to Sleep Apnea
Since Obstructive Sleep Apnea is called narrowing and the collapse of the air pathways in the throat, snoring is often very common for those suffering from sleep apnea.
It is a symptom that is frequent especially if it’s accompanied by pauses in breathing and at times choking and gasping although snoring could not necessarily be related to sleep apnea.Sleep Apnea Only On Back
If you are currently suffering from obstructive sleep apnea, then you have a problem with snoring.
Smart Nora: Remedy for Sleep Apnea without the help of any doctorSleep Apnea Only On Back
Smart Nora is proud for being the first non-invasive snoring solution, so it requires no objects to wear merely to alleviate snoring. Smart Nora, as its name implies, utilizes when you begin snoring, technology which detects and stops it!
Smart Nora‘s Amazing Features
The Smart Nora has a number of qualities that presents itself as something that is certainly worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentSleep Apnea Only On Back
The Nora system has its capability to be compared to other products that are anti-snoring. What’s the distinction between invasive and non-invasive products? Tools are objects that required to be introduced or in body cavities like skin, nose, and sometimes mouth. Non-invasive means that you don’t need to put objects in any cavity found in your body. Thus, the Smart Nora requires no access .
The Nora System’s portability allows one to bring the setup anytime, anywhere. You’re guaranteed to have a fantastic night’s sleep as long as you bring your setup with you or even during an out-of-town vacation with your loved ones. Snoring won’t prevent you from enjoying your time with your loved ones.Sleep Apnea Only On Back
In this world filled with smart phones, smartwatches, and other”smart” things, Smart Nora is not losing with respect to smart technology. Once set up, it is totally automated and hands-free. Completely wireless, one would not even notice unless you point out it, that there’s something different in your bed. When set up, there are no electronics close to your head. Just like most”smart” gadgets out there, Smart Nora can also be incorporated with a mobile device, allowing your sleep particulars to be listed. Just imagine – you won’t have to ask your spouse whether you were snoring! Sleep Apnea Only On Back
Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the program included in the bundle. Health tips are included on the app itself and it detects if your spouse was woken up while you slept. With this feature, you can tell how advanced and smart the Nora technologies is.
Works in Any PositionSleep Apnea Only On Back
People who tend to change their places that are sleeping won’t have any trouble using Smart Nora. Persons who get antsy when sleeping will have the ability to use Smart Nora as long as their head is on the pillow.
With the awesome features of Smart Nora, one would assume that the complex setup would generate a sound, but Smart Nora is totally silent, without producing the slightest bit of sound while running. It wouldn’t make any sense if you have a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
People would have their own pillow to use. Some would not even fall asleep unless they’re using their pillow. You won’t have any problem if you’re using the Smart Nora: it is suitable and capable to any cushion which you use. This create the Smart Nora ideal for any household and any bed you will use. The setup will not have any problems as long as it is a pillow!Sleep Apnea Only On Back
The Parts of the Smart Nora System
There is A system made up of diverse parts and that the Nora System is. The Smart Nora is composed of:
The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Also, this is where the mic is located. As its name implies, it is best to place it on top of your bedside table drawer. Don’t worry, the plan of the Nora Bedsider allows it to blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertSleep Apnea Only On Back
The Padded Pillow Insert is the portion of the system that you put in your pillowcase. This is the place where the air flows with the help of the inflatable balloon inside. The insert is washable and has a folding structure which enables it to be totally portable. No electronics are contained in this insert; hence it’s made of all-natural material which lets you have a healthy natural sleep too.
The mobile case houses all the electronics and serves as storage for the entire Nora System. The electronics itself comprises a double power adapter for its power unit and a battery for use even without the electricity. The very silent air pump is also located in the mobile case along with an audio receiver.
How the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You would not doze off while driving as you’ve rested properly the night before, reducing the likelihood of a car accident that’s typical for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring noise is detected, the Nora System will definitely react. Decreased snoring will lead to a more harmonious relationship with your partner as a bonus, as the both of you would no more have any sleepless nights because of OSA. Sleep Apnea will be a problem for both of you, and you can say goodbye to snoring. Sleep Apnea Only On Back